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Staying Mindful Through IN-Sight.

Updated: Oct 1, 2022

Through interactive workshops, we will teach simple mindfulness techniques that can help you to improve your mental, physical, emotional, and spiritual wellness through stress reduction and becoming more self-aware.

Synergy in Community: Voyage to Uganda (SCV-U) is a partnership between Outcast Activists Forum-Uganda (OAF-U) and The Bonding Experience Perinatal Wellness Center with a mission to collaboratively bring basic needs and services to underserved communities in Kampala and rural Eastern Uganda.
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